As a physician committed to the integration of safe and effective treatments for the whole person, the ancient traditional perspective on health and illness is invaluable, and I welcome all attempts to make it accessible and effective.
Empowering Health Through Nutrition and Care—combining personalized dietary strategies with evidence-based medical nutrition therapy for optimal well-being
TEAM is a system that seeks to utilize the body’s potential to heal, regardless what the complexity of the disorder is therapeutic effect of acupuncture (and other TEAM healing techniques) involves four major signaling networks of the body
virtually zero or minimal discomfort, using special (Japanese type) needles for precision guided needle insertion, which the patient may experience as a slight initial prick (sometimes described as a mosquito bite)
Various TCM treatment methods, offered at the same fixed price, are always individually selected and combined to ensure the most effective approach in addressing the underlying issue
The therapist combines extensive training and expertise in ancient therapeutic methods with modern medical research to treat contemporary ailments. By integrating time-tested practices with the latest advancements in medical science, I offer a holistic approach tailored to address the complexities of modern health issues.
If you are unsure whether acupuncture, nutrition counseling, or other TCM modalities are suitable for you, please feel free to send an email to jelena.goldstein@improvitas.com, providing a brief description of your condition. Our therapist will respond within 24 to 48 hours.
" I was a bit nervous about needles, but I must say I felt perfectly relaxed throughout the entire treatment. The main thing of course is that it helps and so far, it has reduced my monthly pain significantly, and without any drugs With consultation from Jelena on supplements, my food choices and other tips to alleviate my pain (I was surprised that my pain has had connection with the life style choices I made, which I thought were quite healthy ) I also feel better, feel less sleepy during the day and even lost some weight for the good. "
Mattias Fahlen“I had been dealing with depression after my burnout after COVID ( I was working as a medical nurse) and tried all sorts of medications and therapies, but nothing really made a real difference long-term. When a friend suggested acupuncture, I wasn’t sure it would help, but after my first session, I felt a surprising sense of calm that I hadn’t felt since long ago. Over time, with each treatment, I started feeling more balanced and in control, and while it didn’t change things overnight, it gradually lifted the heavy weight of depression, helping me manage my mental health. I feel good now and this also positively reflects on my relationship with others”
Lena Aneell" Wonderful environment for treatment, relaxing and calm more like a spa than a clinic, and Jelena kept me at ease the whole time. I was sceptical at first, don't really like needles, but after only two treatments I felt gradual relief from my persistent headaches and actually started to look forward to the visits. "
Felix Forsberg" I have had acupuncture previously, so totally comfortable with needles. The Gua sha, however, was very intense and nothing prepares you for the bruises! But this treatment was actually the most effective, as my back pain was virtually gone, after just one treatment session I also had higher energy levels. I suppose I don't need to understand how and why it works, if actually works. Highly recommended! "
Anna Kasko" Improvitas klinik är mer en oas där jag kan koppla av och veta att jag kommer att må bättre efter att ha Jelena behandling. Hon erbjuder flera olika behandlingsmetoder och verkligen riktar ditt problem, till skillnad från en-storlek-passar-alla strategi där du får rusade in och ut. Hon tar hela tiden hon anser vara nödvändiga (ibland upp till två timmar!) För att behandla problemet. Mycket professionell, kunnig och omtänksam "
Gertie RothWe advocate preventive and curative interdisciplinary methods employing accupuncture, nutritionall science and psyhology. The method(s) is choosen and combined in close consultation with the client.
in order to maximize the therapeutic effect of the treatment session, please, mind the following recommendations
in order to maximize the therapeutic effect of the treatment session, please, mind the following recommendations
in order to maximize the therapeutic effect of the treatment session, please, mind the following recommendations
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Monday :
08.00 am - 07.00 pm
Tuesday :
08.00 am - 07.00 pm
Wednesday :
08.00 am - 07.00 pm
Thursday :
08.00 am - 07.00 pm
Friday :
08.00 am - 07.00 pm
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" I underwent 12 fertility treatments, over the years at the best fertility clinics in Sweden and abroad. When I came to Jelena, I was tired and almost desperate, I never had children, but was greatly longing for one, I also was not young anymore , I was 46 and greatly overweight (to be honest), Acupuncture was my last resort. I went through the whole year of Chinese herbal supplements, acupuncture treatment, as well as persistent guidance from Jelena to make food and life style changes( she was literally on top of me, questioning me about my progress at our weekly acupuncture sessions) We were both very diligent, I came every week for a year, I followed all her advice. The 13th fertilization attempt (after half a year of the acupuncture sessions) was unsuccessful again. The 14th one (again after half a year continuing weekly treatments) changed my life. I now have a healthy baby boy! "
Felicia Ögren